Cooking with The Plant Based Nutritionista™ "Daniel Fast Challenge 2.0": Meal Plan & Recipe Success Resource Guide Expanded Edition + Bonus Journal Paperback – February 14, 2026

Ethel (Richards), also known as The Plant Based Nutritionista™, is the founder and Chief Inspiration Officer of the iEatMorePlants® movement. She is also the creator of In the Kitchen w/The Plant Based Nutritionista™ podcast. As a natural-born leader, Ethel intentionally develops and cultivates her skills and capabilities to inspire her community, family, and you, to take your health back one meal at a time by eating more plants® and moving your body.Spending time in the Farm-to-Table space, I noticed an opportunity to help build a bridge that closes the gap between the farmer, the farm, their food, and You. The building materials for such a bridge include curating recipes for farm produce, conducting hands-on live culinary nutrition workshops, and providing nutrition-focused education to help cultivate a longstanding lifestyle change of eating more plants from your local and regional farms. This lifestyle also includes the skills and knowledge to store fresh food properly to minimize waste. Along with restoring "joy in the kitchen" by choosing and preparing a variety of new and common foods.I love nutrition and I believe in the power of whole plant food as medicine. In fact, I trademarked a slogan that seeks to inspire you to "take your health back one meal at a time by eating more plants®."Welcome to the iEatMorePlants® Daniel Fast Challenge 2.0! Read more